In this article, we present to you a magnificent recipe for losing weight which can help you lose 3,5-4 kilos in only 2 days. The effects of this beverage have even been confirmed by well-known nutritionists.
Here are the ingredients needed for its preparation:
- 300 ml of water
- 2 tbsp of lemon juice
- 1 tbsp of maple syrup
- 1 tbsp of ginger
- 1 tbsp of chili pepper
Procedure
All you need to do is to put all the ingredients in a blender and mix until properly combined. Consume the beverage in the morning before breakfast and enjoy the benefits of it.
Nevertheless, the juice itself is not enough for achieving the best results. There is another beverage, presented below, which can additionally reduce your weight.
It is also excellent for boosting the metabolism. You should also consume it in the morning, 30 minutes after the previous drink. The rest of it should be consumed throughout the day/
During the first days of the regimen, you should consume green tea instead of water, and eat whole grains and vegetables.
Here is the recipe that should be browning in the first few days:
Ingredients:
- 500 ml of water
- 4-5 tomatoes
- 6 tbsp of lemon juice
- 4 cloves of garlic
- 6 ice cubes
Procedure:
Blend all the ingredients in a blender until you get a homogenous mixture.
Due to the high level of the antioxidant lycopene, tomatoes are very beneficial ingredient in this drink. Vegetables and cereals, on the other hand, are able to increase the internal temperature of the body and thus improve the process of purification.
