When the day is over with there’s many people out there who would love nothing more than to enjoy the little free time they have remaining with a bit of wine.
There’s nothing wrong with that! In fact, there’s evidence to support the thought that one or two glasses of wine every night could even be beneficial for you. That isn’t to state that it’s a guarantee as the guy in the video explains, but it’s still something that could help you, your family or your friends nonetheless.
The idea is that one or two glasses of wine before heading to sleep will actually help you lose weight. Not white wine though, we’re talking about the delicious reds. Drinking some after dinner will make you feel more satisfied with the meal – more full – and thus less likely to continue snacking down. Here’s a little fact you won’t believe – drinking alcohol actually causes women to burn more calories than men, as their bodies naturally produce less of the enzyme used to break it down than men’s bodies do; so when a woman drinks a couple glasses of wine she’s actually burning more calories than a guy would.
For a full list of the ups and downs watch the video below, and don’t forget to share this awesome piece of information around!
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