One of the first things people notice about you is your smile. A flawlessly bright smile indicates health, vigor and beauty. You are wrong if you think your teeth can be pearly white only at the dental clinic. Nature gives us many ingredients which you can use to prepare remedies for a bright and white smile.
Make a toothpaste with baking soda and hydrogen peroxide
To prepare this paste, you need to combine two teaspoons of baking soda and hydrogen peroxide in a small cup. You can add a little mint as well in order to enrich the flavor. Brush your teeth with this mixture and let it sit at least 2 minutes. Then, brush teeth with a regular toothpaste so you will remove the taste of the peroxide.
Foil treatment for whiter teeth
Combine toothpaste and baking soda and place it on a foil. Then, put the foil on your teeth and let it sit for an hour every day. Afterwards, brush your teeth with regular toothpaste. After a couple of days, your teeth will be whiter.
Brighter teeth with orange peel powder
Orange peels are very effective in whitening teeth. You need to dry and ground the peels to a coarse powder. Use the remedy every day to have whiter teeth.
Chew vegetables
Raw vegetable are healthy and aid you in cleaning your teeth. Try chewing these healthy snacks once every day. Veggies and fruits that stimulate blood flow and massage gums and keep them healthy are sugarcanes, apples, carrots, celery and other crunchy fruits and veggies.
Salt scrub
Whiten your teeth by adding a little salt on your toothbrush. However, try not to swallow the salt.
Mixture of turmeric, lime and salt
Prepare a mixture of turmeric powder, powdered salt and lime juice and then rub it on your teeth. Do this treatment for about a fortnight and restore your natural sparkling white teeth.
Powdered cloves and lump sugar remedy
Prepare a helpful home remedy for yellowing teeth by combining powdered cloves and lump sugar. Use it every day and you will get your white and healthy teeth.
Try to avoid hot beverages and cigarettes
The consumption of tea and coffee, among other reasons can stain your teeth. Moreover, smoking cigarettes causes gradual stain on teeth.
Brushing commandments you need to follow:
- Brush teeth every day, every 12 hours or after every meal.
- Make sure the bristles are not worn out. If so, buy a new toothbrush.
- Brush teeth for 2-3 minutes carefully, including the inside of the jaw. You can ask your dentist to show you the right brushing method.
