Excess weight is defined as having too much body fat. Therefore, excess body fat can have a negative effect on your overall health, and also affect the normal functioning of your organs such as: heart, liver, kidneys, ankles, knees and hips.
People who are obese have a higher risk of having diabetes, high blood pressure, heart disease, dysfunction of gallbladder, gout and so on.
If you have excess weight and want to get rid of it, then try this simple drink out.
Squeeze some lemon juice, chop some parsley thinly, place it in a bowl and cover it with cold water.
Instructions for consumption:
Every morning before breakfast, consume this drink and do so for 5 days in a row. Then, stop drinking it for 10 days and afterwards repeat the procedure in the same way. Taking breaks in between drinking this drink is all entirely up to you. You can drink it until you start losing weight!
However, bear in mind that you have to prepare this drink each morning and the abovementioned ingredients last only for that particular morning. It is recommended to be consumed fresh.
This drink accelerates the process of burning fat and it meets the daily vitamin and mineral intake that your body needs.
This drink improves digestion and stimulates the body to get rid of excess liquids and it eliminates bloating as well.